Author - Coco Veda

26Apr

Ramadan Self Care For The Mind, Body, and Soul

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them...” - Kristi Ling What is Ramadan?  Ramadan is an auspicious month filled with spiritual reflection, giving back to the community and...
08Jan

Coco Veda’s Mental Health Guide

“Mental health is one of the most neglected areas of public health. Close to 1 billion people are living with a mental disorder, 3 million people die every year from the harmful use of alcohol and one person dies every 40 seconds by suicide...” - (
23Dec

A Sustainable Christmas With Coco Veda

With the festive season just a couple of days away, let’s discuss some simple steps to achieve a Sustainable Christmas holistically:  “As consumers we have so much Power to change the World by just being careful in what we buy...” - Emma Watson This year, focus on...

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